What is the importance of eating fruits and vegetables? I am not a food nutritionist but i want to share with you when i was in the college. The college that i studied was a vegetarian one and you cannot even bring any meat inside the cafeteria but if we really want to eat meat or fish we can bring it in our dormitory. I stayed in the college for more than seven years. I eat fruits and vegetables every meal that they served. When i went to visit my mom in our town people surprised to see me and asked where have i been since i looked very different. One by one starting to ask what was my secret of having a beautiful skin. I just laugh because i just eat fruits and vegetables every day. My skin was reddish sort likes a baby’s skin in other words flawless. Eating fruits and vegetables every make you look young and beautiful. Besides that you will also become healthy and away from having many diseases. When i was there in the college once in a while i complained why we always eat those stuff but now i realize that it is very important to eat fruits and vegetables everyday. In my seven years in the college i only got sick twice but maybe because of my carelessness sometimes. God will help you if you help yourself right? Lastly, i conclude health is wealth if you eat fruits and vegetables everyday.