How are you today? Well, i am just sharing the picture of salad that we ate last weekend. Hubby, myself and Chris our son likes to eat salad. salad is healthy for you. Do you know that if you have diabetes this will help your sugar to be low. I can proved it since i used to do that when i was pregnant of my second child. Salad will make my sugar around 75-95 only. So eat salad nit is healthy for you.