The Healthy Zone

Archive for May, 2012

We are planing to bring my 5 months old to the doctor tomorrow, it seems like his breathing sounds weird and his got bad yellow runny nose in the morning.  I guess his got something bad from our long plane ride.  I hope everything is just fine, he looks ok and smile a lot so it doesnt worry me a lot.

While trying to get back to a healthy body and slimmer shape after I  had my 3rd baby 5 months ago, I found that I was in need of some new clothes that would fit me!  This is always a great reward for the sweat and starvation(ha, ha) that occur from trying to live a healthy life style.  I think I may try the trendy clothes at DailyLook.com, let me know what you think and if you have gotten anything from there.

In an effort to assist in lifting our spirits in song, at a recent church board meeting, it was brought up that the church should invest into getting a synthesizer that could easily be moved to different rooms of the church for different groups or events that would be happening there.  I’m sure a more musical professional would maybe look to buy nord synthesizers, however, someone on the board offered to donate the one they currently owned.

This is it.  We are moving to a bigger place this week,  in-fact we just moved some of our stuff to the other place where we gonna stay for the rest of our lease this year.  I am already comfortable in this two bed room place we had right now but my husband wants more bigger place for him to sleep when the kids wants to sleep in our bedroom. I guess he wants an extra bedroom for himself.

As an effort to keep workers healthy and safe, my husbands employer requires them to wear certain items which help protect them from injury.  The other day he came home with a $100 voucher to buy wolverine boots that were steel towed and had slip resistant soles.  Other items they are given to use for the job are safety glasses, gloves and a reflective vest.  I am thankful that Hertz Equipment helps in looking out for his safety!

I am honestly shocked at how good these new glasses look and feel that I got from Firmoo.com.  I am one of those people to say it like it is and I am really happy with what I received.  The online look of the glasses does not resemble the actual appearance of the glasses.  Also, the online feature that lets you see it on different faces was almost a turn off from me even getting them.  Now that I have them in hand and have tried them on, I am pleasantly surprised at how good they actually look and feel on me!

There is some connection with the human spirit/soul and music.  I have never met anyone that does not enjoy some type of music or another.  For me, I like many different types of music, but my favorites are religious and dance type music, they both just seem to lift my spirits.  Ever since I was young, I always wanted to learn guitar.  It just seemed to be majical to me the beautiful sounds that could come from such an instrument.  My uncle started teaching me on an acoustic guitar, and it took awhile, but I finally go the hang of it after lots of practice and blisters on my fingers.  Since moving to America, I have talked with other people that learned guitar and they have told me it is much easier to learn from an electric guitar because you don’t have to have as much finger pressure on the strings and it allows for less precision to make a nice sound.  I have looked into Electric Guitar Value Packs because my husband has expressed an interest in learning guitar.  There are some 5 star rating reviews on some packs at a very reasonable price that I plan to share with him.

I heard salt is the major causes of high blood.  Since in college I love to eat with a lot of soy sauce, salt, dried fish, and salted fish.  Every meal time some of my close friends will hide all those salted thing.  I just came back from Philippines and I brought 5 kilos of dried fish, its many that makes my freezer full.  The other night I ate 3 big peaces of dried salted fish.  When I woke in the morning I dont fell good at all I fell like I see lots of stars.  So I said to my husband that maybe I have high blood now.  My said its not high blood its just  my sugar is low.

In my family we are not tree hugers, but we do try and make some changes in our lives that make less of an impact on the environment.  My husband is not too crazy about those new bulb that cost $10 – $15 each that the government is making us all change to here shortly.  Instead, he thinks that leds are a much better option and a lot less expensive.  So we are planning to slowly convert to this new form of lighting, which should use less power and be less expensive to run than the bulbs we’ve been using for years.

In our society, insurance is unfortunately a necessity.  Due to the high cost of things and thanks to our “lawyers” and money hungry individuals, we need to protect as much as we can from loss/damage and lawsuits (house, vehicles, health, and even businesses).  If you own a business, you may want to check out insurance general for general liability to at least cover some basics.